Health & Wellness

Swedana

SWEDANA Swedana also called sudation or fomentation therapy is the process of production of sweat or perspiration in the body through various methods. It is one of the major [...]

Swedana2018-11-22T14:50:57+00:00

GREESHMA RITUCHARYA

GREESHMA RITUCHARYA According to ancient scriptures of Ayurveda, the Summer Season is characterized as Greeshma, and Greeshma Ritucharya denotes the recommended routine and lifestyle modifications to be followed to [...]

GREESHMA RITUCHARYA2018-11-22T14:42:21+00:00