January 23 Vaidyabhashini Crossword
January 23 Vaidyabhashini Crossword Across 3. rich source of vitamin c 5. everyday routine for self care and wellbeing Down 1. whole body oil massage 2. first month of the year 4. Most [...]
Crossword
Crossword Across 3. Pediatrics in Ayurveda 4. Daily routine 6. Sleep relaxation 7. Three vital energies Down 1. Unique Constitution 2. Eye Treatment Specialty 5. Breathing technique [...]
Know your child, the AYURVEDA WAY – by Dr. Amrutha Nambiar
Paediatrics in Ayurveda, called Kaumarabhritya, is the most evolved science and one among the Ashtanga of Ayurveda i.e. 8 branches of Ayurveda. It comprises of a detailed description and great [...]
How to help children ace their exams, with Ayurveda and yoga – by Dr. Sai Dakshini
Its exam time, and DID YOU KNOW the most important thing for a child’s daily routine during this time, is that it should NOT change. In the sense, that the [...]
Safe Eye Habits Dr. Champavathi
Give a break to screen time and let your kids indulge in games involving eye and hand co- ordination, like carrom, chess, badminton, table tennis, cricket, coloring, painting, origami, puzzles [...]
Dr Champavathi ENT Article
Imagine not being able to smell the breeze or enjoy a crispy palak pakoda because your nose is blocked, or your tonsils got swollen! Don’t let your [...]
Dr Sharika Article on Hair Care
The most common hair concerns that varsha ritu brings are flakiness, frizz and hair fall. Ayurveda expert Dr Sharika Menon shares some tips about the whys and [...]
Varsha Ritucharya for Female Health
How can women take advantage of the best that rainy season has to offer, while keeping monsoon maladies at bay? Read on to know what Ayurveda expert Dr Yamini Agalya [...]
Naturopathy for weight loss
There is no one shortcut to losing weight. Hereditary conditions and genes aren’t solely responsible for being overweight. We cannot excuse ourselves from the daily choices that we make in [...]
Mangala Akka
Back in 1992 when I first visited the Art of Living ashram as my sister worked here, I remember being awed by the mysteries and magic of Ayurveda. A couple [...]