Nature can heal if you let it
Naturopathy is a natural technique which harnesses the healing power of nature. The underlying principle of Naturopathy is that the root cause of all illnesses and chronic conditions is the accumulation of toxins in the body. Treatments stem from the five elements of nature (earth, water, air, fire and ether). No internal medication is prescribed.
A hip bath in which a person is immersed in water up to the hips. Strengthens the hips and lumbar sacral spine. Relieves constipation, flatulence and indigestion. Helps with some menstrual disorders. Beneficial in relieving haemorrhoids.
Duration: 20 to 30 minutes
The entire body except for the head is exposed to a superheated atmosphere. Helps decongest the respiratory tract, opens up the skin pores. Skin maintains its natural moisture. Toxins exit through the skin.
Duration 20 minutes
The colon is the seat of all toxins in the body. This detoxifying remedy involves a soothing gentle flow of filtered, temperature controlled water throughout the colon to flush out clogged waste and toxins. Eliminates waste efficiently. Restores tissue and organ function. Balances body chemistry.
Duration 45 to 60 minutes
An Oriental healing technique used to relax the nerves and release trapped energy. Based on the principle that reflex points in the feet and palms correlate to individual organs and different parts of the body. Manipulation of these reflex areas helps stimulate the corresponding organs. Helps with insomnia, pains and menstrual problems.
Duration 50 minutes
A hot water bag is placed over the middle to lower back area. An ice bag covers the lower part of the chest bone and stomach. The areas are then wrapped with a clean, dry cotton/khadi cloth and flannel. Prevents the formation of kidney stones, maintains the natural dialysis, improves kidney filtration.
Duration 30 minutes
GASTRO HEPATIC PACK / LIVER PACK
A fomentation bag filled with hot water is applied on the abdomen, covering the last rib of the umbilicus and extending up to the line of the liver and spleen. At the same time a cold bag is applied to the lumbar spine. Improves digestion, relieves acidity and rejuvenates the liver.
Duration 30 minutes
Sauna and steam baths are similar in effect. In sauna, the heat acts more quickly to eliminate toxins through the skin. Sauna is a great fat buster. Also relieves pain caused by pulled muscles. Helps with chronic rheumatoid arthritis, bronchial asthma, unstable hypertension (stages 1 and 2) and peripheral blood circulation.
Duration 30 to 45 minutes
NUTRITION AND DIETETICS
Food is used as a medicine, because you are what you eat.
A wholesome and natural diet is individually devised to balance nutritional deficiencies, combat allergies and digestive disorders. The immune system is strengthened. Medical nutrition therapy and specific diet strategies are advised for chronic conditions, illnesses or injuries.