Health & Wellness

Biodynamic Craniosacral Therapy (BCST) is a subtle and profound healing which assists the body's natural wisdom and ability to move forward. It also helps reduce stress and anxiety and the [...]

STRESS MANAGEMENT – THE AYURVEDIC WAY Stress has become a major health concern with the advent of a fast-paced life in a competitive environment with a sedentary lifestyle. According [...]

OBESITY AND ITS MANAGEMENT THROUGH AYURVEDA Obesity is a growing concern among lifestyle disorders for people across various age groups. And in the modern world, where people are becoming [...]

AYURVEDIC RECOMMENDATIONS TO MANAGE A BETTER LIFE Acquired Immune Deficiency Syndrome commonly known as AIDS is a progressive failure of the immune system which makes the body susceptible to [...]

PROMOTING HEALTH AND WELL-BEING IN CHILDREN Childhood marks a significant phase in a human being’s life and is often attributed as an important factor which influences his growth and [...]

ABHYANGA | AYURVEDIC OIL MASSAGE HEALING AND REJUVENATING PROPERTIES Abhyanga is the ayurvedic oil massage that is held in high regards for its healing and rejuvenating properties. The procedure of [...]

SWEDANA Swedana also called sudation or fomentation therapy is the process of production of sweat or perspiration in the body through various methods. It is one of the major [...]

SHIRODHARA: THE MIRACLE OF AYURVEDA Shirodhara is a word comprising of two terms, Shiro meaning head, Dhara meaning pouring in stream or sprinkling. It is basically a procedure wherein [...]

TIME-TESTED AYURVEDIC TECHNIQUE OF DIAGNOSIS – NADI PARIKSHA Nadi Pariksha also known as Nadi Chikitsa or Pulse Diagnosis is an ancient Ayurvedic technique of diagnosis through the pulse. It [...]

REVERENCE OF AYURVEDA Ayurveda is one of the most ancient medical and health wisdoms of the world, its antiquity goes back to the sacred Vedas. It is a codified [...]