Article contributed by Dr. Shubhaprada R, BAMS, YIC, Nadi Vaidya, Sri Sri Tattva Ati  Sthoola /  Sthoulya  IS  one of the main conditions in which there will be accumulation of excessive Medas [...]


Sri Sri Tattva Center For Holistic Wellness

In the past year we have faced many challenges, this year we look forward to peace, prosperity and good health. It is our endeavour to keep you abreast and [...]

Sri Sri Tattva Center For Holistic Wellness2021-01-12T11:58:26+00:00

Monsoon? Ayurveda to the rescue.

Take care of yourself this Varsha Ritu. Ayurveda style The monsoon can be a speed breaker. It’s a season that automatically slows us down, giving us the opportunity to reflect, [...]

Monsoon? Ayurveda to the rescue.2019-07-19T13:50:13+00:00

Nuts for Proteins

Nuts get a bad rep because they are considered relatively fatty, but they are a powerhouse of unsaturated fat (the good kind) and protein. This means that they fill [...]

Nuts for Proteins2019-07-19T13:45:56+00:00