Incompatible Food Combinations in Ayurveda
"What we eat determines how well our digestion works" ~ Alex Jamieson & “A good digestion turneth all to health” ~ George Herbert This perfectly [...]
Calcium Diet
From Pill to the Plate Food can give you your daily requirement of Calcium If you don't have enough calcium in your diet, your bones will become [...]
Health for all. Everyone, everywhere, every day
Establishing a daily routine is crucial to effecting a positive change in the body-mind complex. A fixed routine can balance one’s system, aiding digestion, absorption and assimilation. It also has [...]