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Ayurveda & Hyperacidity

Article contributed by By Dr. Lalatendu Rath, Senior Consultant, Sri Sri Tattva Centre Holistic  Wellness , Bangalore

Hyperacidity is known in Ayurveda as Amlapitta. Amla is sour and pitta refers to the pitta dosha. In Ayurveda, diseases are attributed to the tridosha – Vata, Kapha, and Pitta. Imbalance in any of these doshas can cause diseases. Pitta dosha regulates body metabolism and heat. It is, therefore, directly related to the digestive system and acidity.

Causes of Acidity

  1. Unhealthy eating habits
  2. Excessive consumption of certain food like acidic, fried and junk food.
  3. Side effects of medication (Allopathic medicine).
  4. Existing medical conditions like asthma, diabetes, obesity
  5. Mental factors like anxiety and a stressful lifestyle. 
  6. Other causes of acidity like lack of rest, a fast moving lifestyle, frequent smoking, lack of physical exercise, consumption of alcohol.

As the saying goes “Prevention is better than cure” it is better to avoid all the causative factors of acid-peptic disorder (amlapitta). Avoid excessive salty, oily, sour and spicy foods. We should take proper intake of water and do yoga and meditation regularly.

Home Remedies

  • The Infusion of coriander seeds (dhaniya) with sugar, can be taken twice a day.
  • Water obtained from green coconut – 100 to 500 ml to be taken twice a day.
  • 3 to 6 gms of amla powder with water at bedtime.
  • Powder of Shatapuspa (saunf or anethum sowa) with sugar mixed in 20 ml water. Have daily for 1 week or till symptoms subside.
  • Chew half a teaspoon of fennel seeds after food

Medicines 

  • Kamadudha rasa
  • Amlapittari Vati
  • Yasti madhu
  •  Avipattikar churna
  • Hingvastak churna
  • Sutasekhar Rasa
  • Kumarya sava

2021-03-13T13:42:17+00:00

Tera May

Warm greetings!

 

We hope this email finds you happy and in good health.

 

Gurudev Says; Birthdays are for you to remember that you have come here as a visitor!

As you open yourself up to the possibility of profound transformation, we would like to extend an invitation for you to stay with us at Meeravanam—a serene and beautiful environment that will enhance your meditative celebration.

 

Introducing Sri Sri Tattva Panchkarma On Gurudev Birthday Special Wellness and Rejuvenation Package, available from  Tuesday, May 07th to Monday, May 13th.

This package offers a profound sense of rest and the potential for deep transformation.

 

Please find the package details and inclusions below:

NATIONALS
DURATION Deluxe Single Deluxe Double Deluxe Triple Suite single Suite double
3 NIGHTS – 4 DAYS ₹ 33,890.00 ₹ 47,180.00 ₹ 61,970.00 ₹ 36,890.00 ₹ 50,180.00
5 NIGHTS – 6 DAYS ₹ 52,550.00 ₹ 73,500.00 ₹ 96,950.00 ₹ 57,550.00 ₹ 78,500.00
7 NIGHTS – 8 DAYS ₹ 73,310.00 ₹ 1,04,020.00 ₹ 1,38,230.00 ₹ 80,310.00 ₹ 1,11,020.00

 

INTERNATIONALS
DURATION Deluxe Single Deluxe Double Deluxe Triple Suite single Suite double
3 NIGHTS – 4 DAYS ₹ 41,150.00 ₹ 59,180.00 ₹ 78,620.00 ₹ 45,140.00 ₹ 62,780.00
5 NIGHTS – 6 DAYS ₹ 63,800.00 ₹ 90,500.00 ₹ 1,20,200.00 ₹ 69,800.00 ₹ 96,500.00
7 NIGHTS – 8 DAYS ₹ 89,210.00 ₹ 1,28,120.00 ₹ 1,71,230.00 ₹ 97,610.00 ₹ 1,36,520.00

 

Package Inclusions: 

  • 1 water bottle per person per day.
  • Breakfast, lunch, and dinner @ Panchamrut Restaurant
  • Doctor consultation (Nadi Pariksha/Pulse Diagnosis).
  • Daily group yoga and meditation sessions.
  • One relaxation Ayurveda therapy per person per day.
  • Airport pickup and drop-off services will be available for each room, using Sedan category vehicles.

 

For the 3 Nights Package, following therapies are included:

DURATION THERAPY NAMES
3 NIGHTS – 4 DAYS Abhyanga
Marma
Meruchikitsa

 

For the 5 Nights Package, following therapies are included:

DURATION THERAPY NAMES
5 NIGHTS – 6 DAYS Abhyanga
Marma
Meruchikitsa
Foot Massage
Head Massage

 

For the 7 Nights Package, following therapies are included:

DURATION THERAPY NAMES
7 NIGHTS – 8 DAYS Abhyanga
Marma
Meruchikitsa
Foot Massage
Head Massage
Reflexology
Swedish Massage

 

Please revert with your preferred stay option and the dates of stay. Do help us with the following details of all the guests who will be checking in.

Name of the guest(s):

Mobile number:

Email Id:

Gender:

Date of birth:

Occupation:

Address:

City:

State:

Country:

Aadhaar No/ Passport No:

Terms & Conditions:

  • Any additional therapies not mentioned in the package will incur an extra charge.
  • The therapies included in the package cannot be exchanged for any other treatments.
  • Kindly provide us with your preferred therapy time slots in advance. Please be aware that confirmation of therapy slots is subject to availability.
  • Any missed therapy appointments will not be rescheduled.
  • The Package offers services exclusively during the specified dates. Any services not utilized within this timeframe cannot be redeemed at a later time.
  • As its special season package, components cannot be adjusted with any other service or products.
  • Under any circumstances no refund / credit note will be issued.
  • 100% payment is mandatory 15 days prior to the check in date. If the payment is not made before 15 days, the rooms will be released.

 

Standard Check in time: 12 PM & Check out time: 10 AM (There would be extra charges for early check in & late check out i.e. 4 hours prior/later to the standard time)


We look forward to hosting you and providing you with a blissful Gurudev's Birthday experience. If you have any further queries or require assistance in making your reservation, please feel free to contact us.

 

Warm Regards,
Sri Sri Tattva Panchakarma
(A Division of Sriveda Sattva Pvt. Ltd.)
The Art of Living International Center,
21st KM, Pipeline Road, Off Kanakapura Main Road,
Udayapura, Bengaluru, Karnataka – 560082
Contact No: +91 80 – 6894 4565
Website  www.sstp.in