January 2023
January 23 Vaidyabhashini Crossword
January 23 Vaidyabhashini Crossword Across 3. rich source of vitamin c 5. everyday routine for self care and wellbeing Down 1. whole body oil massage 2. first month of the year 4. Most [...]
September 2022
Know your child, the AYURVEDA WAY – by Dr. Amrutha Nambiar
Paediatrics in Ayurveda, called Kaumarabhritya, is the most evolved science and one among the Ashtanga of Ayurveda i.e. 8 branches of Ayurveda. It comprises of a detailed description and great [...]
How to help children ace their exams, with Ayurveda and yoga – by Dr. Sai Dakshini
Its exam time, and DID YOU KNOW the most important thing for a child’s daily routine during this time, is that it should NOT change. In the sense, that the [...]
Safe Eye Habits Dr. Champavathi
Give a break to screen time and let your kids indulge in games involving eye and hand co- ordination, like carrom, chess, badminton, table tennis, cricket, coloring, painting, origami, puzzles [...]
August 2022
Dr Champavathi ENT Article
Imagine not being able to smell the breeze or enjoy a crispy palak pakoda because your nose is blocked, or your tonsils got swollen! Don’t let your [...]
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