SHIRODHARA
Shirodhara (Shiro – Head, Dhara – Flow) is considered as the most divine of all Ayurvedic therapies. In this wonderful relaxation process, the scalp and forehead is caressed with a thin stream of medicated lukewarm oil. Shirodhara is extremely relaxing, rejuvenating and enhances the functioning of the central nervous system. It can be used to treat a variety of conditions including eye diseases, sinusitis, and memory loss.
Procedure
A pot, with a hole and a yarn wick fitted to it, would be hung up over the forehead of the patient, who will be lying on the treatment table. The medicated liquid, which may be medicated oil or milk, would be poured into the pot and it would be gradually trickled onto the head. A band would be tied or a rolled towel is placed on the forehead to prevent the oil from dripping into the eyes of the patient. The treatment would be carried out for about 45 minutes in a day. This therapy helps to calm and restore the nerves, release stored emotions, purify the mind, remove fatigue, relieve from anxiety, insomnia, chronic headaches, nervousness, and so on.
Indications for the treatment:
- Post-Traumatic Stress Disorders
- Insomnia
- Psoriasis
- Hypertension
- Chronic Headaches and Migraines
- Memory loss
- Tinnitus and Hearing loss
Benefits
- Stabilizes Nervous System
- Treats Insomnia
- Relieves Migraine Headaches
- Aids Mental Focus and Concentration
- Lowers High Blood Pressure
- Decreases Hair Loss and Fatigue
- Reduces Stress