Preconception to Post Delivery
Preconception to Post Delivery
Date: 14 – 17th March 2024
Timing: 6:30 PM – 8:30 PM IST
Medium of Instruction: English/Hindi
Facilitator:Dr. Divya Rangrej
Highlights and Benefits:
- Learn how to plan a safe pregnancy.
- Self-care during pregnancy.
- Easy to follow morning rituals.
- Superfoods for every trimester.
- Pregnancy dos and don’ts.
- Pregnancy lifestyle tips + Yoga asanas
- Simple techniques/activities to relieve stress.
- Know how mother’s thoughts & emotions shape baby’s brain architecture in the womb.
- The impact of meditation, chanting & listening to music on baby in the womb.
- The importance of visualizing positive traits in baby.
- Enhanced bonding with baby in the womb.
- Food diet for breast feeding.
Your health is our priority.
Together we will pursue a healthy, happy lifestyle.
Open to all, except those residing in European countries. For Programs in Europe, please write to info@srisritattva.eu