Preconception to Post Delivery Aug 2023

Preconception to Post Delivery Aug 20232024-02-27T15:40:33+00:00

Preconception to Post Delivery

Date: 14 – 17th March 2024

Timing: 6:30 PM – 8:30 PM IST

Medium of Instruction: English/Hindi

Facilitator:Dr. Divya Rangrej

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Highlights and Benefits:

  • Learn how to plan a safe pregnancy.
  • Self-care during pregnancy.
  • Easy to follow morning rituals.
  • Superfoods for every trimester.
  • Pregnancy dos and don’ts.
  • Pregnancy lifestyle tips + Yoga asanas
  • Simple techniques/activities to relieve stress.
  • Know how mother’s thoughts & emotions shape baby’s brain architecture in the womb.
  • The impact of meditation, chanting & listening to music on baby in the womb.
  • The importance of visualizing positive traits in baby.
  •  Enhanced bonding with baby in the womb.
  • Food diet for breast feeding.

Your health is our priority.
Together we will pursue a healthy, happy lifestyle.

Open to all, except those residing in European countries. For Programs in Europe, please write to info@srisritattva.eu