Health Solutions for De-Stressing
Stress is no longer reserved only for high flying executives. Nowadays it breaks all barriers – age, education, socioeconomic, and geographical – striking across the undulating spectrum of mankind. While some stress is acceptable, even productive; too much stress can compromise our overall health. If stress is allowed to run unabated for any length of time, it will inevitably tire us, and wear us down.
The fight-or-flight response guides huge quantities of energy to the brain and the large muscle groups while blowing the whistle on non-essential activities like digestion and the immune response. It exhausts the body’s resources while putting the brakes on its restorative function.
Ayurveda offers an appealing perspective on stress management. With this strong foundation, we have devised ingenious health solutions with inclusions that offer alternative therapies from around the world. It’s not just a question of winding down, it’s also a question of being able to cope with daily stressors efficiently – without allowing any negative impact to seep through to the body-mind-soul complex. The spiritual energy at Sri Sri Wellbeing is all-pervading and gentle, allowing for quick healing to happen.
Treatment duration: 5 – 10 days
Minimum stay required: 5 days
Some treatments included (subject to change as per doctor’s advice) are Shiro Dhara, Uzhichil, Patra Pinda Sweda (PPS), Shashtika Shali Pinda Sweda (SSPS), Reflexology, and Takra Dhara.
Your unique experience at Sri Sri Tattva Panchakarma begins with the centuries old method of pulse diagnosis – Nadi Pariksha. Based on the diagnosis, we offer personalized wellness regimes that cover the entire health spectrum – therapeutic massages, rigorous detoxification, customized diet plans, yoga, and meditation, along with lifestyle-changing advice. Nadi Pariksha is an ancient Ayurvedic technique of pulse diagnosis that accurately sizes up the current and future state of health. It is non-invasive and infallible, helping the Doctor address the root cause of health issues and not just the symptoms.
Ayurveda Therapies include the following Treatments.
- Abhyanga + Steam
- Abhyanga + Steam
*The Number of Treatment sessions and the treatments will be decided after the Nadi Pariksha Consultation
Meera Vanam is our comfortable and spacious living space with exquisite architectural detailing that is a feast for the eyes. Spread across a lavish 26,000 square feet, ensconced in verdant greenery, it offers an array of stay options – single, double, triple, suite, & premium suite rooms.
Facilities here include:
A lavish wooden lounge richly handcrafted by traditional artisans.
A well-appointed library with a wide range of rare and interesting books.
Eco-friendly battery operated vehicles (buggies).
All rooms are air-conditioned with attached balconies. Furnished with modern amenities, toiletries, an electric kettle and a tea set.
Food and digestive health is an integral part of our comprehensive health solutions.
Based on the tenets of Ayurvedic nutrition – we offer light and easy to digest wholesome Sattvic food that suits one’s individual body constitution or Dosha. The cuisine is designed to be high in ‘Prana’ (the universal life force). We use natural ingredients, freshly picked and organically cultivated in our own gardens. Our chefs work in tandem with the doctors and therapists to rustle up deliciously soulful food that meets your natural doshic requirements.
Airport Transportation Facility is included in comprehensive health solutions.
Disclaimer: Based on your health and your doctor’s advice, the treatment modalities and duration may differ.