Science of Fasting

Science of Fasting2023-07-26T14:39:38+00:00

Science of Fasting

Date: 3rd – 4th August 2023

Timing: 6:30PM to 8:30PM IST

Medium of Instruction:English

Facilitator: Dr. Shivaram

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Highlights & Benifits

  • ▪️Fasting actually means re-setting your body.
    ▪️For today’s lifestyle, DOPAMINE fasting is a must.
    ▪️Actual losing of weight starts, only after 8-12 hours that you begin fasting.
    ▪️You need to SIP cold water during fasting.
    ▪️Physiological rest is compulsory to reap the benefits of fasting.
    ▪️Your brain needs to be MENTALLY PREPARED, before fasting.

Your health is our priority.
Together we will pursue a healthy, happy lifestyle.