Healing With Sleep
Healing With Sleep
Date: 4th April 2024
Timing: 7 PM to 8:30 PM IST
Medium of Instruction: English & Hindi
Faculty: Dr. Pooja Kapoor
For any payment related queries, please contact +91-9980820074 (Call/WhatsApp) between 9AM – 6PM IST or email us at webinars.workshops@
Highlights
Highlights:
🥱 Learn about types of insomnia.
🤔 Causes of insomnia.
🤨 Signs and symptoms of insomnia.
🌱 Herbs which encourage restful sleep.
🧘🏽♀️Yoga and 🧘🏽♂️ pranayama for deep sleep.
🌽 Foods which help you 😴 peacefully.
🛌🏽 Daily habits for beauty sleep.
👏🏽Tips for sound sleep.
Your health is our priority.
Together we will pursue a healthy, happy lifestyle.
Open to all, except those residing in European countries. For Programs in Europe, please write to info@srisritattva.eu