Healing With Sleep

Healing With Sleep2024-04-01T05:42:16+00:00

Healing With Sleep 

Date: 4th April 2024

Timing: 7 PM to 8:30 PM IST

Medium of Instruction: English & Hindi

Faculty: Dr. Pooja Kapoor

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For any payment related queries, please contact +91-9980820074 (Call/WhatsApp) between 9AM – 6PM IST or email us at webinars.workshops@srisritattva.com


🥱 Learn about types of insomnia.
🤔 Causes of insomnia.
🤨 Signs and symptoms of insomnia.
🌱 Herbs which encourage restful sleep.
🧘🏽‍♀️Yoga and 🧘🏽‍♂️ pranayama for deep sleep.
🌽 Foods which help you 😴 peacefully.
🛌🏽 Daily habits for beauty sleep.
👏🏽Tips for sound sleep.

Your health is our priority.
Together we will pursue a healthy, happy lifestyle.

Open to all, except those residing in European countries. For Programs in Europe, please write to info@srisritattva.eu