Self-Healing Acupressure Therapy2020-02-07T06:19:49+00:00
• Self-Healing Acupressure Therapy & Hand and Foot Reflexology – One day Certificate Workshop•
Venue: The Art of Living International Centre (Non Residential).
Dates: 23th  February 2020
Timing: 9 am to 6 pm
Learn to heal yourself & others with Acupressure Hand and Foot Reflexology
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Acupressure and Hand & Foot Reflexology covers 40 different pressure points in the body in order to treat some common health disorders. It induces self-healing to protect and correct the physiological imbalances; balances the flow of energy; relieves pain, & brings about deep relaxation.

Why Learn Acupressure & Hand and Foot Reflexology

The daily grind of life puts the mind and body under continuous stream of stress which affects the body systems of digestion, nervous, respiratory and others. Self Healing Acupressure Therapy & Hand and Foot Reflexology helps to protect and correct the physiological imbalances by stimulating the nervous system.

By pressing different areas on hand and foot, the flow of energy/Qi is restored throughout the body. Endorphins are produced which relieves stress, promotes deep relaxation and thereby induce healing.

Benefits of the easy-to-use techniques of Acupressure Therapy & Hand and Foot Reflexology:-
  • Improved blood circulation

  • Balanced energy/Qi of the body

  • Banishing of fatigue and weakness

  • Improved digestion

  • Increased immunity

  • Relief from joint pains- neck, shoulder, back, knee, ankle & foot, heel

  • Relieves arthritis

  • Mitigates menstrual pains

  • Alleviation of sinus and headaches

  • Reduction in allergy symptoms

  • Balanced sleep patterns

  • Deep relaxation

  • Overall Well-being and others

What does this one-day workshop entail?

You Learn:

  • Introduction to basic Anatomy & Physiology

  • Introduction to Acupressure

  • Understanding of Hand & Foot Reflexology

  • Knowing of Circadium Rhythm/ Body Clock

  • Learning of over 40 points in Hand and Foot for treatment of some common health disorders

  • Learning methodology of applying pressure to Acupressure points

  • Treatment of 20 most common health conditions

  • Briefing on Acupressure gadgets

  • Hands-on practice sessions

  • Yoga & Meditation

Home Takeaways

~Certificate on Completion

~Acupressure Kit

~Reference Books

~15-min Daily Practice For Self Healing

Training Date: 23rd Feb, 2020
Timings: 9 am to 6 pm
Venue : Art of Living International centre
Faculty: Dr. Shraddha Milind Singtamkar
Donation: Rs. 4,000/

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The Art of Living International Centre
21st Km Off Kanakapura Rd, Udayapura,
Bengaluru 560082, Karnataka, India

For more information    +919810836290, 080-61540300

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