The Secrets of Good Health ~ Webinar & Workshop

The Secrets of Good Health ~ Webinar & Workshop2021-01-17T06:21:05+00:00

Eye, Ear, Nose & Throat Workshop – A complete care package by Ayurveda

Date: 28, 29, 30 & 31 January

Timing: 06:00 PM to 08:30 PM

Medium of Instruction: English

Participation Fee: Rs 4999 / person

Open to all, except those residing in European countries.

If you reside in Europe, please write to for more information.

Facilitator: Dr Champavathi

An Experienced Ayurveda Consultant

Your Health is our priority.
Together we will pursue a healthy, happy lifestyle.

This workshop is a must for all, not just for those with eye and ear, nose, throat issues. This workshop will restore your senses, it is as important to look after your senses as it is to look after your body and diet. 

What’s so good about this workshop?

Your sense organs are very important and they should be properly cared for – that much is obvious. However, what may not be clear to you is how you can do so. Our 4-day workshop will help you tremendously in this regard.

You will get many invaluable insights and tips which you can easily incorporate in your day-to-day regime!

Day 1 Schedule:

Total overview of the eye as a sense organ and its care:

  • Importance of eye care according to Ayurveda.
  • Tweaks in daily lifestyle for healthy vision.
  • Factors to avoid for healthy eyes.
  • Stimulating eye exercises.

Day 2 Schedule:

Total overview of the eye as a sense organ and its care:

  • Relaxing eye exercises.
  • Foot and head care techniques for healthy vision.
  • Ayurveda herbs for healthy eyesight.
  • Mudras for eyes.
  • Simple home remedies for eye problems.

Day 3 Schedule:

Everything you need to know to look after your ear, nose and throat:

  • Ear care dos and don’ts.
  • Yogasana live demo for healthy hearing.
  • Mudra for hearing.
  • Dietary tips for healthy ears.
  • Live demo of Karna Poorana (oiling ear), gargling, oil pulling, gum massage and more.

Day 4 Schedule:

Everything you need to know to look after your ear, nose and throat:

  • Importance of practising Pranayama in this polluted environment.
  • Pranayama live demo for respiratory issues.
  • Breathing exercises demo.
  • Pratimarsha Nasya demo.

Benefits of the eye workshop:

  • Practical workshop with live demonstration of eye exercises.
  • Discover what kind of impact the mind has on vision.
  • Learn to care for your eyes.
  • Learn to prevent eye disorders with simple lifestyle changes.
  • Follow a daily regime for healthy eyes.
  • Get tips on how to banish eye related issues.
  • Prepare your own collyrium.
  • Enhance your vision with food recipes. 
  • Discover home remedies for eye conditions.
  • Know about herbs that improve vision and how to make  use of them.
  • Learn eye exercises for children, adults and the older generation.
  • Mudras for better vision.
  • Handy tips for good vision.

Benefits of the ear, nose and throat workshop:

  • Learn how to cope with the current contemporary environment with nasal care
  • Simple food tips for healthy hearing.
  • Know about proper wax removal.
  • Learn to avoid old age hearing loss.
  • Learn simple pranayama techniques to have healthy airways
  • Pratimarsha nasya uses
  • Correct way of steam inhalation.
  • Learn about oral care.
  • Yogasanas for ear, nose & throat care
  • Live demonstration of the following beneficial techniques:
  1. A variety of Pranayams (breathwork).
  2. Pratimarsha Nasya.
  3. Karnapoorana (oiling of ears).
  4. Correct gargling method.
  5. Oil pulling.
  6. Gum massage.