The Secrets of Good Health ~ Webinars

The Secrets of Good Health ~ Webinars2021-02-11T11:53:56+00:00

Eat for Health with Ayurveda Webinar

Date: Saturday, 13th February

Timing: 6:00 PM to 7:30 PM

Medium of Instruction: English

Facilitator: Dr. Sharika Menon

An Expert Ayurveda Consultant

Participation Fee for Indian National: Rs 299

Participation Fee for International: USD 15

Open to all, except those residing in European countries. For Programs in Europe, please write to charuu.basuu@srisritattva.eu

Highlights

• Food is the first pillar of health.
• Dos and Dont’s of Wellness.
• Protect your food.
• Incompatible food choices.
• Exceptions to incompatible food choices.
• Metabolic toxins.
• Awareness in cooking & eating habits.
• How to decide what’s best for you?
• Tips for planning your diet according to your Doshas.
• How can you assess your metabolism?
• Do you follow a dosage for food?
• Food as a cause for ailments. • Food vs calories.
• Food for healing & detox.
• Food & Immunity.
• Q & A session.

Your Health is our priority.
Together we will pursue a healthy, happy lifestyle.