The Secrets of Good Health ~ Workshops

The Secrets of Good Health ~ Workshops2022-12-24T06:19:53+00:00

Sleep Like A Baby

Date: 9th January 2023

Timing: 6:30PM – 8:30PM IST

Medium of Instruction: English

Facilitator: Dr. Mitali

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For any payment related queries, please contact +91-9980820074 (Call/WhatsApp) between 9AM – 6PM IST or email us at webinars.workshops@srisritattva.com


  • Learn about types of insomnia.
  •  Causes of insomnia 
  • Signs and symptoms of insomnia
  • Herbs which encourage restful sleep.
  • Yoga and  pranayama for deep sleep.
  • Foods which help you  peacefully. 
  • Daily habits for beauty sleep. 
  • Tips for sound sleep.

Your health is our priority.
Together we will pursue a healthy, happy lifestyle.

Open to all, except those residing in European countries. For Programs in Europe, please write to info@srisritattva.eu