• Sri Sri Rakkenho Training Program •
Venue: The Art of Living International Centre, Bangalore.
Dates: 25th February to 1st March ’20
With Sri Sri Rakkenho, you will find that healing others is the same as healing yourself.
Learn this amazing therapy & create a vibrant, healthy, power packed life for others – and yourself!
Rakkenho is a full body therapy using the soles of the feet to slowly and gently press the body at different pressure points.
It is a form of altruistic Yoga which aids well-being and enriches relationships.
Yugen Yamanouchi, the founder of Rakkenho, is a priest from the Shingon Esoteric Buddhist tradition. He is also a master baker, artist, writer, and teacher of life. Yamanouchi Sensei currently lives at Tokoji Temple in Nara, Japan, where he runs the Rakkenho Headquarters Dojo.
What is Rakkenho?
Rakkenho Sutra is a Japanese form of altruistic yoga. Rakkenho is a whole body approach where the giver uses his legs. By using the soles of the feet, the giver slowly and gently presses the receiver’s body at different pressure points across the whole body. The focus is mainly on deep tissues, muscles, body mass & a little bit on the joints.
Tight and hardened muscles are thoroughly massaged; the whole body loosens and relaxes, allowing for the natural flow of healing energies. Rakkenho treats chronic diseases and mental illnesses. It removes accumulated fatigue, revitalises energy flow and energises the body. It is beneficial for frozen shoulders, tennis elbow, spondylitis, lower back pain and issues related to knee, ankle etc. Apart from the physical body, Rakkenho releases mental stress.
Why learn Sri Sri Rakkenho?
The regular practice of Sri Sri Rakkenho enables one to experience health and longevity. Sri Sri Rakkenho teaches us how to live simply and healthily in harmony with others. When you deepen your experience of Sri Sri Rakkenho you will find that giving Sri Sri Rakkenho to others eases your own mind and empowers you.
The giver benefits as much as the receiver.
Established during the 1960’s by Yugen Yamanouchi in Japan, Rakkenho has huge benefits:
Releases stress at all levels – physical, mental and emotional
Boosts blood circulation which in turn heals damage tissues
Restores body energy flow
Improves lymphatic channel circulation
Banishes accumulated fatigue, exhaustion and stiffness
Decreases chances of having major diseases
Promotes general wellbeing
Activates the Vagus Nerve
Results in better relationships
Anybody can learn Rakkenho
18 years and above
Fit enough to stand for long periods
In case of surgery, six months rest is advised before commencing the course
Only for Indian nationals
Every candidate will receive a certificate on successful completion of all 12 sessions of Sri Sri Rakkenho.
The Art of Living International Centre
21st Km Off Kanakapura Rd, Udayapura,
Bengaluru 560082, Karnataka, India
For more information +919810836290, +919739097319