fbpx

Health & Wellness

GREESHMA RITUCHARYA

GREESHMA RITUCHARYA According to ancient scriptures of Ayurveda, the Summer Season is characterized as Greeshma, and Greeshma Ritucharya denotes the recommended routine and lifestyle modifications to be followed to [...]

GREESHMA RITUCHARYA2018-11-22T14:42:21+00:00

RITUCHARYA

RITUCHARYA According to the ancient Ayurvedic transcripts, the year is divided into six seasons and ‘Ritu’ denote season in Ayurveda. Each season or Ritu comprises of different climatic conditions [...]

RITUCHARYA2018-11-22T14:40:56+00:00

HEMANT RITUCHARYA

HEMANT RITUCHARYA According to Ayurveda, the Winter Season from Mid-November to Mid-January is characterized as Hemant Ritu, where Ritu denotes season in Ayurveda. Since winters impart certain changes in [...]

HEMANT RITUCHARYA2018-11-22T14:38:42+00:00

Shirodhara

SHIRODHARA Shirodhara (Shiro – Head, Dhara – Flow) is considered as the most divine of all Ayurvedic therapies. In this wonderful relaxation process, the scalp and forehead is caressed [...]

Shirodhara2018-11-22T15:19:03+00:00

Desktop Yoga

DESKTOP YOGA Prolonged work on the computer puts strain on the neck, shoulder and back muscles, which leads to tension and stiffness. Unless attended properly, it could impact your [...]

Desktop Yoga2018-11-22T15:16:18+00:00