Varsha Ritucharya for Female Health
How can women take advantage of the best that rainy season has to offer, while keeping monsoon maladies at bay? Read on to know what Ayurveda expert Dr Yamini Agalya [...]
How can women take advantage of the best that rainy season has to offer, while keeping monsoon maladies at bay? Read on to know what Ayurveda expert Dr Yamini Agalya [...]
During Varsha ritu, air pressure decreases - increasing the chances of joints to expand. And the naturally aggravated vata in the body can cause dryness in joints. Osteoarthritis is the [...]
There is no one shortcut to losing weight. Hereditary conditions and genes aren’t solely responsible for being overweight. We cannot excuse ourselves from the daily choices that we make in [...]
Back in 1992 when I first visited the Art of Living ashram as my sister worked here, I remember being awed by the mysteries and magic of Ayurveda. A couple [...]
DR. Deeya Baboo Seasonal regimes are about adopting apt diet and lifestyle modifications to cope with influences of the seasonal changes on our body. Following a seasonal regime helps to [...]
Ramakant Sahu A truant who’d run away from home to visit every place his bicycle could take him, Ramakant was born in Jajpur, Orissa. At 11, he was awestruck by [...]
Aneesh Anna, our head therapist trainer, is a man of many arts Aneesh Anna, our head therapist trainer, is a man of many arts. Surprisingly enough, this is his 13th [...]
DR. Shivani Agrawal Following a particular regimen and lifestyle according to the seasonal changes is known as Rutucharya in Ayurveda. There are 6 seasons or ritu: Shishira Ritu – January, [...]
Beat insomnia, invite home good sleep Ayurveda understands sleep as one of three pillars of healthy sustenance of life, along with Aahara (food) and Brahmacharya (conscious relationships). Sleep is an [...]
Yog Arogya Mahotsav, Kopargaon: a success story "Prevention is better than cure" maybe a well used phrase but how many of us actively follow this mantra? This is a success [...]